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3 Ounces watercress sprigs , large stalks discarded

3盎司带枝叶的西洋菜，大茎舍弃。

Watercress is another great way to battle bad breath , according to mckeith .

据麦基斯称，水田芥是另一种消除口臭的好方法。

They can also be steamed and served on watercress with a plum sauce .

它们也可以蒸，和着西洋菜拌上苏梅酱一起食用。

Those with wrinkles or scars are advised to eat spinach or watercress , which contain vitamin e.

那些有皱纹和伤疤的人被建议吃菠菜或者西洋菜，这些蔬菜富含维他命e。

I could identify ink caps , puff balls and field mushrooms and knew where to find wild watercress and sorrel .

我会辨认一些野山菌和蘑菇，我也知道在哪可以找到野西洋菜和菠菜。