Basil , oregano , cherry tomatoes , alfalfa sprouts and mint are easily grown in your kitchen window .
罗勒，牛至，小番茄，苜蓿种子还有薄荷都能在你家厨房窗户那里种植。
Adding a few natural herbs and spices , such as oregano , cayenne , basil , cinnamon , ginger , nutmeg , or even garlic can liven up an otherwise dull breakfast .
