Regular eye checkups from an ophthalmologist or optometrist are important .
定期到眼科专家或验光师做眼睛检查很重要。
You could also consider getting a pair of " computer glasses " from the optometrist with slight magnification .
你可以要你的验光师给你配一副“计算机用”眼镜。
As any optometrist will tell you , uv rays can permanently damage your eyes over time , so you need to have a good pair of sunglasses throughout the year .
