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Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems .

凯格尔运动能够帮助女性预防或者控制尿失禁和其他盆底症状。

Though rare , there have been cases reported of incontinence and impotence with this procedure .

尽管很少，但也有报告指出有关这一疗法引发的失禁以及阳痿案例。

Fistulas , the internal ruptures that can lead to lifelong incontinence .

瘘管的内部破裂可能会引起终身的大小便失禁。

Overall , women in the lifestyle group had a lower rate of urinary incontinence over the next year .

总体来讲，干预组在试验过程中尿失禁的患病率一直低于对照组。

Or there may simply have been too few women with existing urinary incontinence to detect an effect of weight loss , phelan added .

而至于为什么减肥可以预防尿失禁，原因也不清楚可能与增加了运动或者降低了血糖有关。