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Trauma or repeated exposure to uncontrolled stressors can produce an ingrained sense of helplessness .

创伤或者反复暴露在无法控制的压力下会产生一种根深蒂固的无助的感觉。

To me , these reactions epitomize the learned helplessness that proprietary software usually encourages .

对我来说，这些反应代表了私有软件通常造成的习得性无助。

The mad energy is gone , now there is nothing but helplessness and despair .

疯狂的能量已经没有了，现在只剩下无助和绝望。

We are resistant to change because we feel helplessness or fear against the initial discomfort associated with it .

我们抵触改变，因为改变导致的最初不适感会带来无助和恐惧情绪。

If they give up , it is interpreted as a sign of the despair or helplessness that depressed patients often feel .

如果他们选择放弃，这表明他们表现出了抑郁患者经常表现出来的绝望感或无助感。