Marinating meat for 10 minutes before grilling can reduce the formation of hcas substantially .
烧烤前将肉用腌泡汁浸泡10分钟可以充分地减少杂环胺化合物的形成。
Line a plate with paper towels to catch the juices of the watermelon after grilling .
摆放好把在烧烤之后用来吸西瓜汁的装有纸巾的盘子。
If dad 's grilling , he probably wants to cook up a thick , juicy burger .
如果爸爸正在烧烤，他可能希望烤出一块肥厚多汁的烤肉。
Using high-temperature techniques , like grilling , to cook meat can create potentially cancer-causing compounds to develop .
利用高温技术，如烧烤，来烹制肉食可能会产生潜在的致癌化合物。
So move away from calorie-laden , fatty and salty convenience items . Experiment with quick and healthy cooking techniques , such as baking , grilling and sauteing .
