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His yoke is easy , and his burthen is light .

因为他的轭是容易的，他的担子是轻省的。

Nor bear the burthen of thy griefs alone ;

也不要独自把忧伤的重负承担；

Three helping one another , bear the burthen of six .

三人相帮抵六人。

Our ship was about 120 ton burthen , carried 6 guns , and 14 men , besides the master , his boy , and my self ;

我们的船载重一百二十吨，装备有六门炮，除了船长、他的小佣人和我自己外，另外还有十四个人。

If the brain is beyond burthen and lead to insomnia , take a cup of hot milk before bed help sleep .

用脑过度而失眠时，睡前一杯热牛奶有助入睡。