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Just say what you want calmly , clearly , assertively , and maturely .

仅仅平静地，清晰地，果断地，成熟地说你想说的就可以了。

When you speak assertively , it shows you believe in yourself .

当你坦诚地表达自己，说明你相信自己。

Just do it don 't " suggest " it , don 't " make a fuss " - instead calmly and assertively make the case for it .

不要“建议”，不要“抱怨”，而要平静、坚定地找出理由。

In january , yukio edano , trade and industry minister , told the ft that japanese businesses " should use the strong yen assertively to invest and buy things " .

今年1月，日本经济产业大臣枝野幸男（yukioedano）曾告诉英国《金融时报》，日本企业“应果断利用日元走强的机会进行投资和收购”。

The researchers then rated how well people were able communicate clearly and assertively while still being warm and supportive toward the other person .

然后，研究人员对人们在对他人给予温和和支持态度的同时，亦能清楚果断地的沟通能力进行评估。