The best way to stay in the " sweet spot , " dr. moser says , is to channel the anxiety into productive activity - like studying and acing the test .
莫泽认为，要掌握好平衡点，最好的方式是将焦虑引导到富有成效的行动中去，比如说去学习并通过测试。
Look , cramming may appear to work for some people , but it 's not really a reliable or effective method for acing your finals .
瞧，对有些人来说，疲劳战可能有用，但是对于你的期末考试来说，这并不是一种可靠高效的学习方法。
Except for 50 metres events , assignment of lanes shall be by p1 acing the fastest swimmer or team in the center lane in pool , swimmers with identical times shall be assigned their lane position by draw .
