Quite a few of boston 's elders enjoy an alcoholic nightcap .
很多上了年纪的波士顿人喜欢在睡前喝一杯。
Should we go for a nightcap ?
要我们给你找个睡帽吗?
Similarly , an alcoholic nightcap may help you to get to sleep , but excessive alcohol interrupts sleep throughout the night .
同样,睡前酒可以帮助你进入睡眠,但是过量饮酒会扰乱夜间睡眠。
Early birds should come here for a coffee ( and or night owls for a nightcap ) at sunrise the blankets of warm colour as the sun appears are spectacular , arguably one of the most impressive sights on the island .