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Processed ( or refined ) flours can cause an insulin spike , which in turn can encourage acne .

加工过的（或精制的）面粉会引起胰岛素飙升而这也就会反过来能促使粉刺产生。

You can use flours made from these grains in many of your favorite foods , including cookies , muffins , and pancakes .

最好用这些谷物面粉做些平时很喜欢的甜点，例如饼干，松饼和薄饼之类的。

Companies like garden protein international rely mainly on soy protein and wheat gluten as well as grain flours to recreate the density of flesh .

像gardenprotein国际公司主要依靠大豆蛋白和谷蛋白以及谷物粉来重现肉的密度质地。