Research suggests that it may be worth working on your green tea brewing skills to raise your daily intake of egcg to benefit your heart and waistline .
研究表明,喝茶是很好的事情,它可以提高你的egcg的日摄取量,从而有从益于你的心脏和腰围。
The secret of green tea lies in the fact it is rich in catechin polyphenols , particularly epigallocatechin gallate ( egcg ) .