Caterpillars are a fantastic source of iron , thiamin , and riboflavin .
毛毛虫是铁、硫胺、核黄素的极好来源。
Crickets are extremely high in calcium . Caterpillars are a fantastic source of iron , thiamin , and riboflavin .
蟋蟀富含高钙，毛虫是铁、硫胺和核黄素的优质来源。
Thiamin deficiency is known to hamper the brain 's ability to use glucose , decreasing energy available for mental activities . It also overexcites neurons so that they fire endlessly , poop out , and die .
