If you 're looking to spiff up a meal , a touch of chile can really brighten up a dish in a healthful , flavorful way .
如果想要简单快捷做一餐，一撮辣椒就能让菜大放异彩，既健康又美味。
At the time , the outbound flow was taken as one more last-minute sign of china 's optimistic , all-fronts effort to spiff up beijing for its role as olympic host .
