Van persie , however , did miss five months of last season with an ankle ligament injury .
不过因为脚踝韧带撕裂，范佩西在赛季中曾缺席5个月之久。
Standing causes sudden stretching and pulling of this ligament , and this can start the pain cascade .
站立会导致突发性的韧带拉伸，这种拉伸时疼痛加剧。
No matter where the injury is to a ligament , the treatment is very similar , and very simple .
无论韧带的哪个部位受伤，治疗方法都非常类似，也非常简单。
Plantar fasciitis occurs because the supporting ligament ( plantar fascia ) of the arch becomes strained and inflamed .
发生足跟筋膜炎是因为足弓的支撑韧带（跖腱膜）拉紧并发生炎症。
Depending on the severity of your acl injury , treatment may include surgery to replace the torn ligament followed by rehabilitation exercises to help you regain strength and stability .
