Choline may help relieve symptoms associated with asthma .
胆碱可以帮助缓解哮喘相关的症状。
Pregnant women must also consume choline to support the rapid production of fetal brain cells .
孕妇也要依靠胆碱才能满足胎儿脑细胞快速生长的需求。
They are protein packed and a top dietary source of choline an essential vitamin that has been shown to promote brain health .
它们富含蛋白质，同时是食物中最大的胆碱来源，那是一种十分重要的维他命，可以增进大脑的健康。
To test the effects of choline on memory and learning , researchers at the massachusetts institute of technology gave memory tests to college students before increasing the amount of choline in their subjects diets .
