If you 're an introvert , eder suggested carving out alone time .
如果你是内向的人，eder建议开拓独处时间。
" Try getting quiet and asking the cranky part of yourself what it 's upset about , " said eder .
”试着安静下来，问问你暴躁的那部分它在为什么烦恼“，eder说。
Wolfgang eder , ceo of austrian steelmaker voestalpine ag , said that the company is maintaining its competitive edge by focusing on more advanced grades of steel .
" Ask your bad mood how it wants to move and honor its impulses in safe - but sometimes messy - ways like smashing eggs , breaking old dishes , ripping up paper , or punching pillows , " eder said .
Wolfgang eder , chief executive of voestalpine , the austrian steelmaker , told the financial times that miners would start to lose the upper hand in contract negotiations in 18 months .
