Chyna recommends placing the ball of the foot down first , followed by the heel ( harder than it sounds ) , and pointing the toes outward , like a ballet dancer .
希纳建议我脚掌先着地，接着再落鞋跟（实际做起来比听上去难多了），脚尖外撇，就像芭蕾舞演员一样。
Taxi drivers gawped ; a hotel bell boy seemed transfixed , and , recognising a burgeoning talent , chyna cheered .
