Spinach , kale , bok choy and romaine are great sources of nutrients helpful for bones , heart and eyes .
菠菜、甘蓝、白菜和莴苣对骨头、心脏和眼睛有好处的营养饮食。
Down another staircase , into another windowless room , where dishes arrived : pork braised in brown sauce , bok choy , egg-drop soup , spicy chicken .
沿台阶而下进入另一间无窗的房间，一盘盘菜肴端上桌来：红烧肉、炒白菜、蛋花汤和辣子鸡。
Rich in phyto-nutrients , this cool season leafy vegetable belongs to the " brassica " family of vegetables , which also include brussels sprouts , cauliflower , bok choy , kale , and broccoli .
Cabbage belongs to the cruciferous family of vegetables - other vegetables that belong in this family include broccoli , cauliflower , kale , collards , brussels sprouts , bok choy , watercress , and arugula .
卷心菜属于十字花科蔬菜系列--其他属于这个系列的蔬菜有甘蓝、羽衣、抱子甘蓝、白菜、豆瓣菜和芝麻菜。
Walk into nearly any supermarket in the united states , and you are immediately confronted with abundance - bok choy , mangos , melons and avocados from across the globe - where a couple of varieties of apples and carrots once struggled to fill shelf space .
