Talk to your dentist or dental hygienist about your oral health practices .
告诉你的牙医或者牙科保健师你的口腔保健习惯。
Your dentist or dental hygienist can show you the method that might be best for you .
你的牙医或者牙科保健师可以给你演示最适合你的方法。
Your needs will likely change as you age , so don 't be surprised if your hygienist recommends a type of toothpaste you haven 't used before .
你的需求将会随着你年龄的增长而发生改变，所以对于你的保健师推荐的你从未用过的牙膏不要惊讶。
Your dentist and dental hygienist see you only a few times a year , but you can examine your mouth weekly to look for changes that might be of concern .
你的牙医以及牙科保健师可能一年只见你几次，但是你可以每周去检查口腔，看看发生了什么需要注意的改变。
If you smoke or use smokeless tobacco , your dentist or dental hygienist can show you where a sore , spot , patch or lump is most likely to appear .
