Controlled breathing for two minutes , focusing on your diaphragm , will dampen hunger pangs .
控制自己的呼吸两分钟，针对你身体内的隔膜，可以缓解你的饥饿感。
Take a deep breath in as quickly as you can , to force the diaphragm down .
尽可能快的深呼吸，强迫隔膜下降。
A side stitch is a sharp , intense pain under the lower edge of the ribcage caused by a muscle spasm of the diaphragm .
岔气是一种在胸腔下缘下面的剧烈疼痛，它是由于横隔膜的肌肉痉挛引起的。
A silicon membrane is fabricated over a tiny cavity . This allows it to vibrate in sympathy with sound waves , like the diaphragm in a conventional microphone .
一层硅薄膜覆盖在一个微腔上，使其与声波共振，就像传统麦克风上的隔膜一样。
No one knows exactly what triggers the diaphragm to spasm , although it 's probably due to stimulation of the nerves connected to the muscle or to a signal from the part of the brain that controls breathing .
