However , a 2009 study in the netherlands found that smokers had more visceral fat than nonsmokers .
然而，2009年在荷兰进行的研究发现烟民的内脏脂肪多于非烟民。
Those who developed prediabetes and diabetes had higher amounts of visceral fat and greater insulin resistance compared to those who remained healthy .
Physical exams also showed that blood pressure , insulin resistance , visceral abdominal fat , waist circumference and other warning signs of impending heart disease and diabetes were improved .
Because visceral fat is more metabolically active than fat on your hips or elsewhere , it 's actually apt to come off relatively fast as you start to lose weight .
