Be fully present during your entire shower , and pay attention to sensory experience .
在整个淋浴期间请完完全全地进入当下时刻，注意进行感觉的体验。
Relaxed arousal , sensory deprivation and repetitive sounds and motions can bring about a trance-like state .
放松的性欲，感觉的缺失，加上重复的声音和动作都能带来恍惚的状态。
The frequecy of cognitive stimulation in periods of stress causes hyper-stimulation of the mind causing sensory overload .
遭受压力时认知刺激的频率引发了思维的亢奋刺激，从而造成了知觉的负荷。
Initially genital touching fires up a region of the sensory cortex but signals quickly spread to the limbic system an area linked to emotion behaviour and long-term memory .
