Fat is calorically dense so it naturally takes more energy and longer to break down .
脂肪的热量密集，自然要花费更多的能量和更长的时间去分解。
Vegetables are not calorically dense , so it is critical that you add legumes for caloric load .
蔬菜不属于卡路里密集型食物，因此用豆类来补充卡路里是关键。
" If you miss meals , you tend to gain weight because you get hungrier and eat calorically dense foods , " dagher said .
dagher说：“如果你在节食，那你会更容易胖，因为在你饿的时候会更容易吃掉那些高热量的食物。”
He notes that some control and calorically restricted animals in the maryland group surpassed by several years what researchers thought was the maximum life span for the species , about 40 years .
New research shows that the excessive consumption of calorically dense foods changes the way that our brain responds to future foods . The effect is akin to a drug addict 's need for more and more heroin to satisfy his craving .
