Roughly 3 / 4 cup parmesan , loosely packed and freshly grated
大概3/4杯帕尔马干酪，松散的块状，一定要是新鲜的刚磨碎的
Toss it with good-quality spaghetti noodles , a sprinkle of freshly chopped basil , and a dusting of parmesan - you 've got a beautiful bowl of noodles .
If you 've had a few nights of restless sleep , make a light whole-wheat-pasta dish with fresh vegetables , a little diced chicken breast , tomato sauce , and a sprinkle of parmesan for dinner .
