Molnar is now in hospital being treated for hypothermia and frostbite .
莫尔纳现在在医院就低温和冻疮进行治疗。
Molnar was dressed in ordinary clothes and only a winter jacket .
莫尔纳只套了便装和一件短夹克。
And then on monday afternoon , almost three full days after molnar went missing , something extraordinary happened .
周一下午，也就是莫尔纳失踪已整整三天的时候，发生了意想不到的事。
Molnar adds that meeting new people with similar interests helps keep motivation high and making a commitment to a group makes you feel more accountable .
molnar补充到，碰见志同道合的新朋友有助于保持极高的动力，对一群人做出承诺让你更有责任感。
As molnar and bell 's experiences prove , taking small steps is key to successfully ( and safely ) accomplishing an athletic goal when starting from scratch .
